Siplikan / Sliplikan (Crateva unilocularis): The Nutritious Medicinal Tree Vegetable

Siplikan plant flowering (Soruce: efloraofindia.com) Do you know about a shrub that doesn’t just provide shade, but also serves up dinner and fills your medicine cabinet? That is Crateva unilocularis, a remarkable deciduous plant known casually as the Spider Tree or, quite literally in Chinese, the "Tree Vegetable" and locally as Siplikan, Sliplikan in Nepal …

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Look around you, Nature is the therapy you need

The gentle rustle of plant leaves in kitchen garden, rhythmic movement of butterfly and other insects, the vast silence of nature, reducing stress hormones like cortisol while boosting serotonin and endorphins through fresh air, sunlight, and physical movement. Studies from ecopsychology highlight how simple walks in green spaces lower anxiety, improve mood, and enhance mindfulness, allowing the mind to unwind and reconnect with the earth's unhurried rhythm.

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23 Most Popular Fruits of Nepal

Here are some common popular fruits of Nepal along with their common, scientific and local Nepali names. 1. Apple Common Name: Apple Scientific Name: Malus domestica Family: Rosaceae Local/Nepali Name: Syau / स्याउ 2. Apricot Common Name: Apricot Scientific Name: Prunus armeniaca Family: Rosaceae Local/Nepali Name: Khurpani / खुर्पानी 3. Areca nut Common Name: Beetel …

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