Amaro / Amaaro: Wild fruit with distinct taste and health benefits

Amaro is a versatile, culturally significant tree that nourishes both body and community. Its sour fruits, medicinal properties, and ecological role make it a true gem of Nepal’s hills and Asia’s forests.

Siplikan / Sliplikan (Crateva unilocularis): The Nutritious Medicinal Tree Vegetable

Do you know about a shrub that doesn’t just provide shade, but also serves up dinner and fills your medicine cabinet? That is Crateva unilocularis, a remarkable deciduous plant known casually as the Spider Tree or, quite literally in Chinese, the “Tree Vegetable” and locally as Siplikan, Sliplikan in Nepal and parts of India. Belonging … Read more

23 Most Popular Fruits of Nepal

Here are some common popular fruits of Nepal along with their common, scientific and local Nepali names. 1. Apple Common Name: Apple Scientific Name: Malus domestica Family: Rosaceae Local/Nepali Name: Syau / स्याउ 2. Apricot Common Name: Apricot Scientific Name: Prunus armeniaca Family: Rosaceae Local/Nepali Name: Khurpani / खुर्पानी 3. Areca nut Common Name: Beetel … Read more

Flowers of Nepal

Here is the list of most common flowers that are found in Nepal. 1. Rose Scientific Name: Rosa spp. Common Name: Rose Nepali Name: Gulab (गुलाब) Family: Rosaceae 2. Marigold Scientific Name: Tagetes erecta Common Name: African Marigold Nepali Name: Sayapatri (सयपत्री) Family: Compositae French Marigold ( Tagetes patula) Makhamali / Swosthani phul (मखमली, स्वोस्थानी फुल) 3. Dahlia … Read more