Self-love Saturday
“Discipline is choosing what you want most over what you want now“
Insect
Thoughtful Thursday
“Each time we think we can’t handle the difficulties of life throws at us, we find a bit more strength within ourselves, proving that we are capable of overcoming more than we imagine”
Look around you, Nature is the therapy you need
The gentle rustle of plant leaves in kitchen garden, rhythmic movement of butterfly and other insects, the vast silence of nature, reducing stress hormones like cortisol while boosting serotonin and endorphins through fresh air, sunlight, and physical movement. Studies from ecopsychology highlight how simple walks in green spaces lower anxiety, improve mood, and enhance mindfulness, allowing the mind to unwind and reconnect with the earth’s unhurried rhythm.
Exhausted Pollinators: A Hardworking Nature Troops
A quiet bee resting on a flower might be more than just a peaceful moment—it could be exhausted. Explore why pollinators get tired and how you can make a small but meaningful difference in their survival.
🐞Cicadas: The forest rockstar – Life cycle, habitat and facts
During summer times forests echo with a loud buzzing sound, which you are witnessing the performance of nature’s forest rockstar—the cicada. This fascinating insect is known for its powerful sound, long underground life, and sudden mass emergence. 🐞 What Are Cicadas? Cicadas are insects of family Cicadidae. They are widely known for their loud forest … Read more
Flowers and Quotes
“A flower cannot blossom without sunshine, and a man cannot live without love.” – Max Muller
Garden of Zinnia
In ancient times, zinnia was considered as ugly flower and Spanish named it as “mal de ojos” which means sickness of the eye. I don’t know why they named it like that, because zinnias are the most elegant flower I have ever seen. Here are some zinnias from my garden. There are single and double … Read more
Prey & Predator
The world consisted of predators and prey. You were either hunting or running – Charlene Weir
