Nephrolepis tuberosa, locally called pani amala in Nepal, is a tuber-bearing fern known for its edible underground parts and its importance as a wild forest resource. It is mostly gathered from natural habitats and has long been recognized in local foraging and traditional knowledge.
Tag: Nepali wild fruit
Katus (Castanopsis hystrix): Indigenous Chestnut of Nepal: Uses, Benefits & Identification
Discover Katus (Castanopsis hystrix), Nepal’s indigenous chestnut: ecology, traditional uses, nutrition, and how to identify it in the wild. Learn more
